Fortis Fitness January

January

February 06, 20253 min read

January at Fortis: Fresh Starts Without the Pressure

Hello January - the month of hopeful beginnings, packed gyms and all the new year, new me energy. But let’s be real for a second: we don’t need a resolution to get moving. Life doesn’t pause for perfect plans and fitness isn’t about flipping a switch - it’s a journey and every step counts.

Why January Feels Different

After the holiday madness (and maybe a few too many mince pies) January isn’t just a reset; it’s a chance to:

Shake off the cobwebs

Reconnect with your fitness goals

Try something new and unexpected

Lessons From the Past, Motivation for the Future

Last year our Fortis Community brought the heat! From dominating team competitions to crushing individual goals and celebrating countless PRs (plus a few laugh-out-loud fails - let’s be honest, we’ve all been there), it was nothing short of epic!

Need a little inspiration to kick off this year? Look no further than Coach Jane who completed her first Half Ironman last weekend! Her incredible determination, unwavering commitment, and sheer grit made this achievement one for the books. Awesome work Jane - what a legend! #MyHero

But hey, we get it - an Ironman might feel like a stretch for now. That’s okay! This year, it’s all about levelling up at your own pace. No pressure, no comparisons - just a promise to show up, give it your all and celebrate every win, big or small.

Let’s make 2025 our strongest year yet!


What We’re Pumped About This January

Your Comeback (or Kick-Off!)

Whether you’re a seasoned regular or stepping into the box for the first time, there’s always a spot waiting for you at Fortis. No judgment, just encouragement!

New Challenges

Got your sights set on smashing your first WOD, hitting a new lifting PB, or tackling your debut competition? Whatever your goal, we’ve got your back and will cheer you on every step of the way!

Community Vibes

Let’s face it - workouts are just better when they come with high-fives, laughter and a squad that’s got your back. Bring the banter and soak up the energy!

Masters League Open – Starting Jan 24th

Calling all athletes aged 35 and up! Join the Masters League Open qualifiers with your Fortis crew. Sweat it out, bond with teammates and rise to the challenge together.


February Sneak Peek

Hyrox Auckland: February 1 - 2

Ready for an epic challenge? The ASB Showgrounds will host Auckland’s first-ever Hyrox event and we can’t wait to see our Fortis family smash it!

Metcon Madness 2025: February 8

Let’s celebrate a decade of this iconic outdoor competition at College Rifles. Expect sun (hopefully!), sweat and a whole lot of fun!

Masters League Open Wrap-Up

The final workout of the Masters League Open brings the first phase to a close. Time to bring it home and celebrate your hard work!

Fit Kids & Teen Angels Return: February 17

We’re kicking off Term 1 with classes designed for the next generation of Fortis athletes. Fun, fitness and confidence-building for our awesome young crew!

A Final Shoutout

Good luck to all our amazing Fortis athletes competing in these events - you’ve got this!


And finally, a Reminder to Be Kind to Yourself

If the thought of getting back into the groove feels daunting, remember this: you’re not alone. Some days are tough and that’s okay. What matters is showing up even if it’s just to move, stretch or cheer someone else on

Here’s to a January filled with possibility, progress and plenty of sweat and smiles

Ready to join us? We’ll see you at the box!!

Coach Sharon

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