PROGRAMS
Fortis WOD
Fitness - Strength
Conditioning
WOD - Workout of the Day
Take your training to the next level with this dynamic, coach-led functional fitness class.
Designed by expert Fortis coaches, these sessions combine resistance training, compound movements and targeted muscle work to build strength, enhance fitness and sculpt your physique.
Each class includes:
- A thorough warm-up and mobility session
- A focused skill or strength block
- A high-energy conditioning workout to cap it off
With no two classes the same, you’ll stay challenged, engaged and excited to crush your goals.
This isn’t just a workout - it’s better than bootcamp. It’s your path to strength and confidence!
Fortis HYROX
Intensity
Train with purpose - Race with confidence
Fortis is proud to be an official HYROX Training Club, bringing world-class HYROX programming to the Pohutukawa Coast. Whether you're preparing for your first event, chasing a new personal best or simply looking for a fun and challenging way to build strength and fitness, our HYROX classes are designed for you.
Our sessions combine functional strength, endurance and race-specific conditioning using the movements and formats that make HYROX the world's fastest-growing fitness sport. Expect a mix of running, sled work, rowing, SkiErg, wall balls, carries and functional workouts that build the engine, strength and resilience needed to perform on race day and in everyday life.
No matter your fitness level, our experienced coaches will help you develop your skills, improve your confidence and train alongside a supportive community that celebrates every milestone.
Whether your goal is to compete, improve your fitness or simply enjoy training with like-minded people, the Fortis HYROX Training Club is where your journey starts.
Fortis Fit Kids
Fortis Fit Kids - Building the Next Generation of Awesome!
Our high-energy, coach-led classes introduce young warriors aged 10 - 15 to functional fitness in a way that’s both fun and engaging.
Designed to inspire healthy habits that last a lifetime, these sessions are perfect for kids who want to stay active, build confidence and enjoy fitness in a supportive environment.
Not only do these classes enhance overall fitness and endurance, but they also serve as excellent cross-training for kids involved in team or individual sports, helping them excel in their favorite activities.
Let’s empower the next generation to move better, feel stronger and embrace an active lifestyle!
Fortis Teen Angels
Fortis Teen Angels - Empowering the Next Generation of Awesome Females!
Designed as a safe, supportive and empowering space for teen girls aged 12 - 16, Fortis Teen Angels is all about having fun, building friendships, staying active and growing in confidence.
These engaging sessions introduce functional fitness movements, basic weightlifting techniques and interactive group discussions. We also address important topics like body image and basic nutrition, helping our Teen Angels develop a healthy, positive mindset and a strong foundation for lifelong well-being.
Join us to move, learn and grow together in an inspiring and welcoming environment!
ABOUT US
Conveniently located downstairs at the
Te Puru Community Centre, we make the most of the amazing outdoor facilities, including the track, fields, and beach to keep our classes fresh and exciting.
HOURS OF OPERATION
Mon, Wed - Fri: 5.30am - 7.30am
Tues: 5.30am - 6.15am
Mon - Fri: 6.30pm - 7.30pm
Sat: 7.00am - 9.00am
Term Time only
Fortis Fit Kids classes
Mon and Thurs: 5.00pm - 6.15pm
Fortis Teen Angels classes
Tues and Fri: 5.30pm - 6.30pm
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